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Thursday, June 30, 2016

Follow Rant on facebook

Rant is now a facebook maven. Find me on facebook and friend me. I post my workout shit there for now.

117 comments:

  1. Rant, what name are u under,Rant,John Walsh? On Facebook,looking forward to your workout insights?

    ReplyDelete
  2. Alastair WinstanleyJune 30, 2016 at 3:00 PM

    We won!

    We got this place closed down!

    I can now actually move on with my life!

    O this is a sweet day.....

    ReplyDelete
    Replies
    1. Alastair WinstanleyJune 30, 2016 at 3:02 PM

      And he never did hit 1 million pageviews!!

      I don't know how this could get any better.

      Delete
  3. I wouldn't like you even if I could find you.

    ReplyDelete
  4. I'm gonna go back in time and screw your momma, Rant.

    Then I'm gonna become a stay-at-home deadbeat dad and NEVER feed you any ice cream, no matter how much you beg for it.

    Then I'll hold my nose and make love to your momma one more time and produce a true boy-child name of Jimmy, who'll grow up to be a blogger any daddy would be proud of.

    ReplyDelete
  5. Give us a link, you c***sucker.

    ReplyDelete
    Replies
    1. Dan, you're a fat fuck...why would anyone take fat loss advice from you?

      Delete
    2. Because I read a lot and I used to be friends with Pavel.

      Delete
  6. Rant, you lying fucking cunt. Like an idiot, I go to Facebook and search for Rant Irishman, Rant fitness, John Walsh, maybe another search, too, and nothing. Asshole.

    ReplyDelete
  7. Ah, finally. I went to Facebook and searched "Cocksucker" and there you were!

    ReplyDelete
    Replies
    1. Toad, love your comments.

      Delete
    2. Thank you. I do what I can with the material I have to work with.

      Delete
    3. And around here you don't get too much.

      Delete
  8. Gil Thorp, All-AmericanJuly 1, 2016 at 7:17 PM

    Now you can be a jack-ass to a wider audience.

    ReplyDelete
  9. Found it: https://www.facebook.com/fitnessgay/

    ReplyDelete
  10. So what happens now?

    ReplyDelete
    Replies
    1. We decamp en masse to ABW's blog and treat him with the long-overdue love and respect he's earned.

      Delete
  11. Cardinal O'ShaugnessyJuly 4, 2016 at 9:10 AM

    Well Rant, this is a very unsatisfactory conclusion to what was - now and then - a fun ride. I hope that the shame of this situation is not lost on you and that eventually you die of it with repentance on your lips.

    ReplyDelete
  12. It kinda feels weird not having Rant with us anymore.

    We all know he'll never bring himself to actually close this sorry excuse of a blog down, but still. It's a bit like a death in the family; only this time you're kinda happy, but at a loss nonetheless.

    Anyway, enough of this. I'm over to IGX to see what further gymnastics wisdom Shaf is doling out this week. Or maybe he'll give us his thoughts on running ultra marathons and whatnot. That place is a hive of surprises. Not unlike the Institute, when it was at its best.....

    ReplyDelete
  13. Marty Walsh, MayorJuly 5, 2016 at 3:46 AM

    I'm hosting a conference in Boston for a group of Japanese businessmen.

    Any ideas on where I can take them for "after hours" refreshment?

    ReplyDelete
  14. I want to rip out my entire reproductive system and replace it with a grapefruit. And not just any old grapefruit, either. It's gonna be an organically-grown Ruby Red, ripened to perfection.

    ReplyDelete
    Replies
    1. Ram Das and I are coming down for the weekend. If you've got the coconut oil, we'll bring the bananas! See you then!

      Delete
    2. Biegecock's male secretaryJuly 5, 2016 at 9:35 AM

      I'd like to rip out Rant's last few remaining brain cells, but I'm not sure I'd find them in that vast and cavernous forehead of his.

      Delete
    3. I thought you were about to say "vast and cavernous foreskin" then.

      Delete
    4. Biegecock's male secretaryJuly 5, 2016 at 9:37 AM

      But he hasn't got one?

      Delete
    5. I know! Hahahahahaah!!!

      Delete
  15. Mango bro mind = blone srs

    ReplyDelete
  16. Rant bro n e update??

    ReplyDelete
  17. Good riddance to shanty rubbish.

    ReplyDelete
  18. Replies
    1. Brilliant, simply brilliant!

      Delete
    2. Well, gosh, I think I'm blushing!

      Delete
  19. Bro, srs, n e update? LMAO, I LOVE this guy! No, srs, love him

    ReplyDelete
  20. So I looked within myself, dug deep and plucked up the courage to have my reproductive organs removed. Now I'm just waiting for a donor grapefruit.

    So how do I feel? Kind of liberated I guess. It's amazing really how much we allow our genitalia to define who we are. Losing my cock, nutsac and balls has really brought home that I can be anyone I want to be.

    I'll do another update when the grapefruit arrives.

    ReplyDelete
    Replies
    1. Weird. Rant's prosthetic testicle is modeled on a very small seedling grapefruit.

      The synchronicity between your lives is uncanny!

      Delete
  21. Is Rant a part of the international Fat but Fit movement?

    ReplyDelete
  22. So has anybody actually found the mythical FB page of his royal nibs yet??

    ReplyDelete
  23. So does anybody remember this little paragraph form March?
    (Jerkwad will probably delete that post now too like he always does)


    Posted by Rant Irishman at 12:05 PM 49
    Thursday, April 7, 2016
    Panaerobics
    Hey bitches. I’m back. Well I never went anywhere just utilizing different methods of social media to get out “my message”. There’s still nothing like the blog to really get into a topic. I never really took to the Facebook thing all that much. It’s a nice way to touch base with people from your past but other than memes, pictures and pithy little comments, its pretty light on substance. I can post comment about swings or something, and then paste a link, but that’s about as in depth as it gets.

    ReplyDelete
    Replies
    1. Rant's whole shtick is all played out. It was never really that funny, but when there was little alternative he managed to craft a little niche for himself.

      But today with social media he's competing in a big pool with some serious talent. He never stood a chance.

      RIP The Moynihan Institute, 2002 - 2016

      Delete
  24. Replies
    1. Rant is about as self-aware as a toothless alcoholic. He still doesn't get what's happened yet.

      Delete
  25. Don't write off Rant!

    One thing I know is that Rant's a champion, and you never write off champions.

    Actually, that's two things.

    ReplyDelete
    Replies
    1. That's so true!

      Rant's playing a long game. He understands that reality is 45% psychological and 90% mental - just like Concerned Citizen.

      Delete
    2. Dude, like totally bro, srs... Nah j/k lol but srsly, N E Updatz

      Delete
  26. Did Rant ever try doing keto?

    ReplyDelete
    Replies
    1. Yeah, quite a few times, IIRC.

      Delete
  27. And what happened?

    ReplyDelete
    Replies
    1. Failed on every attempt.

      Delete
    2. HAHAHAHAH!

      What a fucking loser!

      Delete
  28. Grisi bar-Shtul, Tel-AvivJuly 15, 2016 at 10:48 AM

    Rant's travails make me poop nuggets of pure schadenfreude.

    ReplyDelete
  29. Rant's buttocks cured my phobia of being sat upon by a retreating bull elephant.

    ReplyDelete
  30. http://www.huntermtn.com/summer/festivals/international-celtic-festival/

    ReplyDelete
    Replies
    1. Dang! Mrs Rant looking smokin' hawt at 1.06!

      Delete
  31. What's the best thing to eat the night before a colonoscopy?

    ReplyDelete
  32. Word on the street has it that Rant was copy & pasting copyrighted material on this site. They wanted to sue him, so he deleted all posts.

    ReplyDelete
    Replies
    1. George Shiitake, Mushroom IslandJuly 19, 2016 at 12:35 PM

      remember that time he plagiarized an article about the dangers of butt sex?

      ABW got real mad and decided to out him for it. happy memories.

      Delete
    2. High Functioning AssburgerJuly 19, 2016 at 10:41 PM

      I used to be really into buttsex but now I'm just going through the motions.

      Delete
  33. I gave up buttsex for a whole week to win a bet. Here are some of the benefits I noticed.

    1. I was able to remain seated for extended periods.

    2. My chimney cleaning business went through the roof.

    3. I made friends with a local negro.

    4. I was more "present" during my colonic irrigation session.

    5. I enrolled in a cookery class.

    6. Concerned Citizen and me bagged ourselves a coupla cougars.

    So if there's anyone here who hasn't experienced buttsex, let me recommend that you try it. That way you can reap the benefits of giving it up.

    ReplyDelete
    Replies
    1. LMAO I still can't believe people remember my cougar article from 4 years ago.

      The great thing about 50 year olds though, I keep getting closer and uglier in age and they stay the same age.

      Delete
    2. Seriously John, we remember all of your sockpuppets. Especially since you went to the effort of creating a blog for this one.

      But you only ever uploaded two posts. Bonus points for anyone who knows the topic of the second one!

      Delete
    3. Admiral SaltsprayJuly 21, 2016 at 9:03 PM

      Was it really 4 years ago?

      O, and before I forget - that second article? I believe I'm right in saying it was a cooking post on how to prepare your chicken and rice. Came in handy when we were rounding Cape Agulhas.

      Seaman Staines sends his regards.

      Delete
    4. To be honest I can't even remember what the second post was but you may be right. I was in a big crock pot chicken curry and rice phase.

      I believe I also blogged about the state of the nation and how it's being destroyed from the inside...

      Well, that about sums it up. Sockpuppet numero uno out!

      Delete
  34. Franklin SinclairJuly 20, 2016 at 3:05 PM

    Are all the local libraries shut again?

    ReplyDelete
  35. Assoc. Professor Anil SpertJuly 21, 2016 at 9:14 PM

    Please be advised that Mr Walsh has been committed to The Minor Hand Institute, a high-security intensive treatment facility for sufferers of sex addiction and related syndromes.

    All internet access is proscribed in our facility, for reasons that should be obvious. As are all types of donuts, especially glazed ones.

    ReplyDelete
    Replies
    1. litl did thay suspec that ole Rant wold snuggle in a smrt phone in his ass-crak! Stach-basd, ketoo, raw food, vegn palo 4 eva!

      Delete
    2. n' donusts. lihts out!

      Delete
    3. Psssst...I,m rooming wit Arec Balwin in here and he,s stoking Ransts nutsac! 4 reel@!

      Delete
  36. Rant will return to this blog before the month of September is over.

    The whole "I quit", "OK, I'm back and ready to lose that last 60lbs of belly fat" routine is just part of the yearly cycle now.

    Some believe he has a mandatory court-enforced psychiatric evaluation in a secure facility during the summer months.

    Whatever. He'll be back. I've never been wrong yet.....

    ReplyDelete
  37. Assoc. Professor Anil SpertJuly 24, 2016 at 9:59 PM

    It is with considerable regret that I must announce that conservative treatment for Mr Walsh's sex addiction has been a complete failure.

    Following consultation with other experts in the field we have concluded that our only option is to take out the other nut.

    ReplyDelete
    Replies
    1. Associate professor SpertJuly 24, 2016 at 11:24 PM

      Oops! Took out the prosthetic by mistake.

      I'm going back in.

      Delete
    2. Holy shit Dr Spert, what's that thing in Mr Walsh's scrotum?

      Delete
    3. Assoc. Professor Anil SpertJuly 25, 2016 at 3:30 AM

      It appears to be some kind of tuber, Nurse Ratchet, and it's covered in eyes!

      Delete
  38. Gerard BarracloughJuly 25, 2016 at 2:35 PM

    Am I the only one who finds Biegecock's absence from this comment section somewhat disturbing.

    Not Eric Schmumpkin levels of disturbing, but just strange enough to question whether he might not share the same IP address as Concerned Citizen, Bill Fart, Hash Williams, Grill Vogel, Pierlini, Dick Hurtz etc.



    ReplyDelete
  39. Contrary to everyone's belief, I'm not a sock puppet of runt. If you'd like to fly down to Virginia Beach we can go up to Baston and visit runt in the mental hospital together but it's on your dime...

    ReplyDelete
    Replies
    1. Bi-curious GeorgeJuly 26, 2016 at 1:16 PM

      If you're not Rant then why did you go to the trouble of setting up a blog only to post 2/3 articles then disappear for 4 years?

      Delete
  40. Grandpappy Walsh, toothless by choiceJuly 26, 2016 at 11:18 AM

    It seems like only yesterday that I used to stroke young Rant on my lap. Now he weighs 273 pounds, has abandoned his blog, has quit lifting, and is receiving hormone treatment for compulsive masturbation in bus shelters.

    He's made this old Mick very, very proud.

    ReplyDelete
  41. if you guys realy want rant to come back just post his home address again. That'll get his attention fast enough. He'll be back with full apoplectic fury before you know it.

    ReplyDelete
    Replies
    1. Jimmy Moore, carb-depletedJuly 26, 2016 at 2:55 PM

      Don't tempt me!!!!

      Delete
  42. Bleach. A half pint tumbler. Pour. Drink. Repeat.

    And on a lighter note, Shaf was invited personally by Greg Glassman to attend the Crossfit games. Apparently it was a great weekend, brimming with top class athletes and stuffy model slash actors.

    Seriously.

    ReplyDelete
    Replies
    1. And with that IGX officially died.....

      Shaf's post almost read like it was a surrender, a suing for peace moment.

      No dignity to the defeated. Glassman knows how to humiliate his enemies, and Shaf and the whole ensemble of losers over there got their asses well and truly handed to them.

      RIP Irongarmx.

      Delete
  43. Couch told me to swallow but I spit

    ReplyDelete
    Replies
    1. Then get a second opinion from a sofa.

      Delete
  44. Jimmy Moore, no longer carb-depletedJuly 28, 2016 at 6:09 PM

    Who would you trust to take diet and fitness advice from? Me, Shaf, or Joe Manganiello?

    ReplyDelete
    Replies
    1. The old Italian guy, Pierini.

      Delete
  45. Does anyone know whether Rant has been microchipped?

    ReplyDelete
    Replies
    1. No need.

      Just triage with the local truck stop, library restroom, and if all else fails, the labor exchange.

      (You'll rarely ever need to check the labor exchange.)

      Delete
  46. All of Shaf's life has a househusband/internet troll is paying off.

    DJ called him a ladders expert yesterday in T-Nation and Glassman asked him to go to The Gay Games.

    RIP IGX, which has sucked for a long time.

    ReplyDelete
  47. You are all cunts, but Rant is still the uber cunt in which u can make a u-turn with a school bus.

    ReplyDelete
  48. Fuck my as deeper daddy

    ReplyDelete
  49. Ok, anyone think I should post rant's address? Let's take a poll:

    John Walsh
    11 ----- St.
    Dorchester, MA

    ReplyDelete
    Replies
    1. O look, Biegecock's back. And he's just about the dox rant. Again!

      Delete
  50. How is Shaf a ladders expert? A sellout expert, yes, but For fuck's sake, what the fuck is a ladders expert?

    Climb the ladder, rest between sets, repeat. Expert. DJ is a generous guy for that shout out.

    The quickest way to have a dead forum is have Shaf hijack it. Power and Blubber, IGX, dead.

    ReplyDelete
  51. Dan John-small Penis; John Walsh, gaping asshole. Therefore they are not compatibleAugust 1, 2016 at 5:37 PM

    Rant actually killed those forums, not Shaf.

    ReplyDelete
  52. Fuck Steve Shafley

    ReplyDelete
  53. Shaf-gate is out of control. This is massive. Imagine 6,7 years ago knowing that a prominent member of the IGx glitterati would go, after a personal invite from Glassman no less, to the crossfit games and attempt to justify it on the couch thread. Insane!!

    ReplyDelete
  54. I Rant
    I will Rant
    I Ranted
    I will have Ranted
    I would have Ranted
    I will be Ranting
    I am Ranting

    ReplyDelete
  55. Fuck Steve Shafley

    ReplyDelete
  56. So apparently Tucks medicated don't work as advertised

    ReplyDelete
  57. The following is a fragment of a Grindr conversation intercepted between ABW and George Clooney:

    ".....polygraphs don't prove anything she said.....

    .....aaarggh, if I was gay, why would I be on my 5th marriage already....."

    We think the first voice is ABW's, the second George. More to follow.

    ReplyDelete
    Replies
    1. and here i was thinking that George preferred Amal sex.

      Delete
  58. Shaf takes my shaft up his tight fat ass

    ReplyDelete
  59. Bi-curious GeorgeAugust 5, 2016 at 6:08 AM

    Something's not right about this Crossfit thing. Think about it. Shaf hasn't worked since the early 90s, so how'd he afford the travel and accommodation costs to spend a weekend in California?

    Does he have a patron somewhere? We need to get to the bottom of this, if you catch my drift.....

    ReplyDelete
  60. I lubricate his asshole with gin

    ReplyDelete
  61. Is Kevin Spacey a homosexual?

    ReplyDelete
    Replies
    1. Is the Pope a Catholic?

      Even after Vatican II?

      Is Spacey a synonym for vacuum?

      Is Spacey a synonym for rectum?

      Does Mother Nature still abhor a vacuum, especially if it is a rectum?

      Ergo: Kevin Spacey is the Pope.

      Delete
  62. I haven't had an erection since Rant stopped blogging.

    Coincidence? I think not.

    ReplyDelete
  63. My name is Gomer Frew and last night my wife told me she wasn't happy anymore and doesn't love me anymore from like a month ago.She says i made her feel if she got dressed up, brushed her teeth, wore deodorant, wiped her butt after taking a dump or shaved her legs that i would think she is cheating but i never told her anything about these stuff.

    Any suggestions appreciated.

    ReplyDelete
  64. Jimmy Moore's towel boyAugust 8, 2016 at 4:15 AM

    Wow, this place really bottomed-out. And not in a good way.....

    ReplyDelete
  65. Is it true that Rant has no home internet connection?

    ReplyDelete
  66. The bigger question is has anyone found Rant on Facebook?

    ReplyDelete
    Replies
    1. He's on SnapChat. Apparently.

      Delete